
Heal Your Happy
Women’s Wellness Retreat
Costa Rica
What You’ll Experience
Wellness
🌿 Rejuvenate Your Mind & Body with yoga, meditation, sound baths, and immersive wellness experiences in nature.
💡 Life Design Workshops to gain clarity, set intentions, and cultivate personal growth.
✨ Unplug & Recharge with free time to rest, reflect, and explore at your own pace.
Culture
☕ Savor Costa Rica’s Rich Flavors with coffee and chocolate farm tours, and enjoy an experience with herbal medicine.
🎨 Immerse in Local Traditions through hands-on workshops in traditional arts, crafts, and language immersion with local artisans.
🍽️ Experience a Cultural Fusion of Afro-Caribbean heritage and vibrant local people, music, and cuisine.
Adventure
🏔️ Choose Your Thrill Level—hike local trails, zipline through the rainforest, surf the Caribbean waves, or snorkel in vibrant coral reefs.
🦜 Explore jungle wildlife and sea creatures, from sloths and toucans to dolphins and sea turtles.
🔥Expand your horizons by stepping out of your comfort zone to discover new parts of the world and new parts of yourself.









About the Trip
Escape to Costa Rica for *Heal Your Happy*, a transformative women’s retreat designed to nourish your mind, body, and soul. Flow through yoga and sound baths in nature, immerse yourself in rich cultural experiences, and chase adventure through surfing, ziplining, and jungle hikes. Complete powerful Infinity Workshops that blend ancient wisdom with modern science, helping you design a life of radical joy. This is your time to reset, reconnect, and step into the infinite possibilities waiting for you in paradise.
-
✨ Healing Workshops that Blend Ancient Wisdom & Modern Science – Experience transformative sessions that fuse the creative intelligence of design thinking, neuroscience, and spiritual practice to help you design a life of radical joy.
📸 Personal Photoshoot to Capture Your Glow – Memorialize this powerful moment of your journey with keepsake photos that reflect your evolution, power, and inner radiance.
🧘🏽♀️ Soulful Sisterhood & Networking – Connect with ambitious, like-minded women who are on their own journeys of healing, self-discovery, and empowerment, forming deep bonds and lifelong collaborations.
🌊 A Multi-Sensory Experience – Engage all your senses with immersive activities, from sound baths and hands-on creative workshops to nature adventures that awaken your spirit.
🌎 Culturally Immersive & Impactful Travel – Go beyond being a tourist—learn from local artisans, healers, and elders, and engage in ethical, community-driven experiences that leave a positive impact.
💆🏽♀️ Nourishment for the Mind, Body & Soul – Enjoy delicious, wholesome meals designed to fuel your soul and well-being while having plenty of time for self-care, journaling, and reflection.
🦋 Breakthrough Moments & Personal Growth – Whether it's conquering a fear, discovering a new passion, or simply remembering what it feels like to be truly free, this retreat is designed to help you evolve.
📿 Sacred Rituals & Ceremonies – From sunrise meditations to fire ceremonies and gratitude circles, every moment is infused with intention to help you connect with your highest self.
🛶 Choose Your Own Adventure – Whether you're seeking thrill or tranquility, you have the freedom to curate your experience with activities that best serve your soul.
🏖️Enjoy a curated list of local gems to explore at your leisure, including spa treatments, horseback rides, nail salons, restaurants, souvenir shops, and more!
💫 Show Up & Relax – We Handle the Rest – With busy lives and stressful realities, enjoy a fully curated experience where you can turn off your brain while we take care of all the logistics—just show up and enjoy yourself.
-
✨ The Visionaries – For the ambitious woman ready to turn her dreams into reality and design her path to do so.
✨ The Healers – For women seeking restoration through art, mindfulness, and self-expression as a path to inner peace.
✨ The Wild Spirits – For the adventurous soul craving new experiences—surfing, snorkeling, and exploring lush rainforests.
✨ The Divine Feminine – For those ready to embrace their soft power, intuition, and flow in a space of sacred feminine energy.
✨ The Creators – For women looking to reconnect with their inner artist, unleash imagination, and create from the heart.
✨ The Overwhelmed – For the woman who’s been carrying too much and needs a retreat to reset, recharge, and realign.
✨ The Sisterhood Seekers – For those longing for deep, authentic connections with like-minded women on a shared journey of growth.
✨ The Leaders & Innovators – For women seeking fresh perspectives, new skills, and a space to elevate their work or passion projects.
-
Flow through a thoughtfully designed workshop series, where each session builds on the last to create a truly transformative experience. Led by expert facilitators, these sessions weave together learning development, design thinking, neuroscience, the modern science of ancient wisdom, and culturally sustaining and caring pedagogy—all grounded in the practice of radical joy.
Learn
Identify root challenges, build a shared vocabulary, and recognize key patterns and trends to create a strong foundation for meaningful change.
Apply
Contextualize challenges within the urgency of present needs and aspirations, ensuring solutions are both relevant and impactful.Design
Co-create actionable solutions that address immediate needs while planning for long-term sustainability and future relevance.
Act
Execute strategic roadmaps with built-in accountability, empowering you to drive measurable, lasting transformation.
-
Creativity
Costa Rica’s lush landscapes, vibrant colors, and diverse ecosystems stimulate the senses, sparking fresh ideas and artistic breakthroughs. The serene environment removes distractions, allowing you to fully immerse yourself in the present moment and tap into new levels of inspiration.
Wellness
Surrounded by soothing sounds of ocean waves, rustling leaves, and wildlife, you’ll naturally shift into alpha brainwave states associated with deep relaxation, heightened intuition, and enhanced creativity. The country’s "Pura Vida" lifestyle promotes mindfulness, balance, and well-being, creating the ideal space for soothing renewal.
Culture
Puerto Viejo’s rich traditions, from indigenous artistry to Afro-Caribbean rhythms, offer endless inspiration. Local craftsmanship, music, and storytelling provide a deeper connection to your creative self, encouraging your to weave cultural influence into your reflections while embracing new global perspectives.
Adventure
Immersing in Costa Rica’s jungles, waterfalls, and coastlines pushes you beyond your comfort zone in modern society, unlocking new ways of thinking. The sense of adventure fosters resilience, curiosity, and a sense of wonder—key elements in fueling creative expression.
-
5 Days & 4 Nights Accommodations 🏨
Daily Meals + Snacks 🥗
In-Country Transportation 🚐
All Tours, Parks, and Special Event Entry Fees 🎟️
Adventure, Culture, and Wellness Activities 🌊
Hands-on Workshops with local artisans🎨
Professional Guides & Facilitators 🧭
Professional Photography & Video 📸
Custom Program Gear & Swag 🎒
24/7 On-Site Support Staff 🕒
Flights & personal travel insurance not included. We will provide recommendations.
🌴Puerto Viejo, Costa Rica🌴
July 18-22
5 Days, 4 Nights
Day 1 🦜
Touch down in Costa Rica and get ready to sink into pura vida vibes! After a scenic drive to Puerto Viejo (with a delicious lunch stop, of course), we’ll kick things off with a warm welcome reception. Settle in, soak up the tropical energy, and dive into our first Infinity Workshop to ignite your healing journey. As the sun sets, the night comes alive—enjoy dinner, and vibe out at a pool party in a relaxed atmosphere for some bonding time!
Day 2 🍫
Start the day with intention as we deepen our journey in our second Infinity Workshop. Then, it's time for an unforgettable adventure—immerse yourself in indigenous Bri Bri culture, learning the art of chocolate-making before cooling off under a breathtaking waterfall. After a well-earned lunch, unwind with free time at the beach, where golden sands and turquoise waters set the scene for relaxation. As dusk falls, enjoy dinner before being mesmerized by an electrifying fire show, with an free night to explore as you please!
Day 3 🌅
Wake up with the sun for a powerful sunrise ceremony, complete with a soulful sound bath, yoga, and meditation. Fuel up with a beachside breakfast, then channel your inspiration into our third Infinity Workshop. Afterward, strike a pose at a photoshoot, explore the charm of Puerto Viejo on a guided town tour, and enjoy a leisurely afternoon. As night falls, enjoy a flavorful dinner before an optional moonlit night hike through the jungle—an enchanting experience for those craving a nocturnal adventure.
Day 4 🌊
The ultimate adventure day is here—choose your adrenaline rush! Zipline through the treetops, rappel down waterfalls, paddle through Caribbean waves, or explore lush nature trails. After lunch, tap into the rhythm of Afro-Caribbean culture with a craft-making session led by local artisans. The afternoon is yours to recharge before we come together for our final Infinity Workshop, where we bring everything full circle. As the sun sets, we’ll gather for a heartfelt dinner ceremony, sharing reflections and memories before packing up for departure.
Day 5 ✈️
With hearts full and minds inspired, we say goodbye to our tropical oasis. Grab a to-go breakfast and settle in for the scenic drive back to SJO. Flights depart but the transformation and sisterhood built here will stay with you long after you leave. Until next time, Infinityland stays with you in your infinite state of mind.
Your All-Inclusive Experience
Starting at $2,800 | $250 Deposit | Registration Deadline: May 16
Deposit: $250 reserves your spot. Non refundable. Limited availability.
Trip Dates: July 18-22 | Friday - Tuesday | 5 Days, 4 Nights
Airport: Book your flights to arrive before 12 noon and depart after 12 noon at SJO Juan Santamaría International Airport
Transportation: We will provide transportation to and from the airport along with group transportation in town.
First Dibs on Room Choice. Be among the first to select your preferred room or bed upgrade.
Payment Plans Available. The earlier you register, the smaller your monthly payment amounts will be.
Flexible pay-later services are available like Afterpay, Klarna, and Affirm.
